Resources
Iowa News 7 KWWL Video Spot
(KWWL) — Being a farmer means dealing with a continually unpredictable career field with challenges far beyond your control whether it be severe weather, market prices, or international trade disputes.
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Iowa Farm Bureau News Release
News Release: During May Mental Health Month, Iowa Farm Bureau Federation (IFBF) wants farmers to know help is available. Ongoing wellness coaching and counseling through Personal Assistance Services which can be accessed via phone, text, live chat or video.
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KMA Land 960 AM Interview
Dr. John Lawrence of ISU spoke on the importance of having this free new service for farm families
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MindHealth Matters March 2023
This issue covers March as National Disability Awareness Month, drug and alcohol use in the workplace, understanding self-harm, how to master the discipline of joy, unplugging to recharge, 7 reasons to hire persons with disabilities (and 10 ways to support them in the workplace), tax extensions, and 6 healthy eating tips you can use right now.
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MindHealth Matters February 2023
February is American Heart Month, which makes it the perfect time to focus on nurturing yourself, others, and even your finances. In this edition of MindHealth Matters, we’ll share ways to do that and more. Learn 5 reasons why you’ll want to become an optimist, dive into dating yourself as an important part of self-care, discover 3 easy ways to eat heart healthy, and figure out how to find balance between working and caregiving.
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MindHealth Matters January 2023
January marks the beginning of those dreaded New Year’s decrees. Why not try something different this year and get rid of those resolutions? In this edition of MindHealth Matters, you’ll find ways to make small lifestyle changes that stick, build healthy eating habits into your routine, and plan for tax essentials.
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MindHealth Matters – December 2022
In this issue, you’ll find National Drunk and Drugged Driving Awareness month, conversation starters for seasonal gatherings, tips for couples with conflicting holiday traditions, ways to balance work and home life during the holidays, how to handle social anxiety, the connection between gratitude and happiness, what to do if you’re a victim of identity theft, and ideas to help you eat healthy between celebrations
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MindHealth Matters – November 2022
In this issue, you’ll find tips for coping with stress during the holidays and at family gatherings, ways to manage grief during the holidays, how to explore forgiveness, how to embrace feedback, facts on vaping, steps to save money during the holidays, some great veggie side dishes for your holiday meal
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MindHealth Matters – October 2022
The October edition of MindHealth Matters highlights the observation of “National Depression and Mental Health Screening Month”. Fall for your best health! As we move into autumn, explore a variety of topics on mental health, family and parenting, personal finance, and supporting others dealing with mental health challenges.
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