Resources
PAS will post helpful resources here for you and your family. You'll find relevant articles, engaging videos, helpful interviews, and updates from our digital partners. Feel free to check back often to see what's new.
Video: How Do We Respond to Uncertainty
This interactive, 10-minute video addresses the normal responses people experience during seasons of uncertainty and how to navigate them. Brief meditation and breathing exercise included.
Check It OutWhen You Experience a Traumatic Event
Just like a physical injury that should receive treatment, studies show that traumatic stress should be managed to prevent harmful effects on health and well-being. If stress symptoms emerge or linger after a traumatic event, and you deny their existence or minimize their importance, you increase the risk of an acute stress reaction and a stress induced illness.
Check It Out