Resources
MindHealth Matters – November 2022
In this issue, you’ll find tips for coping with stress during the holidays and at family gatherings, ways to manage grief during the holidays, how to explore forgiveness, how to embrace feedback, facts on vaping, steps to save money during the holidays, some great veggie side dishes for your holiday meal
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MindHealth Matters November 2021
Holidays are around the corner! We dream of celebrating the holidays together with family and friends, sharing our joy and love with our dear ones. But we also know that the holidays can be stressful. This month’s issue of MindHealth Matters offers topics on controlling holiday spending, reducing the stress of the holidays, coping with grief, managing the winter blues, and more.
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Links to resources on successful aging- health, personal care, community services, financial planning, grand-parenting, housing, safety, legal and more
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