Resources
MindHealth Matters – December 2022
In this issue, you’ll find National Drunk and Drugged Driving Awareness month, conversation starters for seasonal gatherings, tips for couples with conflicting holiday traditions, ways to balance work and home life during the holidays, how to handle social anxiety, the connection between gratitude and happiness, what to do if you’re a victim of identity theft, and ideas to help you eat healthy between celebrations
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MindHealth Matters December 2021
Holiday celebrations, family gatherings, social events, festivities, shopping for gifts – all things to look forward to this month. There are also challenges – eating healthy when good food and holiday treats abound, staying within budget, navigating family dynamics, staying emotionally well during the winter months, and more. The December issue of MindHealth Matters provides you with information to help you make this a joyous holiday season and helps you create memories for years to come.
Check It OutTeens Using Drugs: What to Know and What to Do
The word “drugs” strikes fear in the heart of every parent. It’s not a new problem, but when it’s your own kid at risk, it’s as urgent as any challenge parents face. How can we tell when our kids are using? And what is the best and proper response? It’s not as hard as you may think it is.
Check It OutAlcoholism is a Family Disease
The debilitating and destructive nature of alcoholism is never contained to just the afflicted individual. It spreads its harmful effects far and wide, with those closest to the alcoholic bearing the brunt of its force.
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