Resources

PAS will post helpful resources here for you and your family. You'll find relevant articles, engaging videos, helpful interviews, and updates from our digital partners. Feel free to check back often to see what's new.

MindHealth Matters – October 2022

The October edition of MindHealth Matters highlights the observation of “National Depression and Mental Health Screening Month”. Fall for your best health! As we move into autumn, explore a variety of topics on mental health, family and parenting, personal finance, and supporting others dealing with mental health challenges.

Check It Out

MindHealth Matters – September 2022

The September issue includes a variety of topics that educate, inform and inspire the reader to develop healthy patterns in relationships, parenting, nutrition, finance, work, and more.

Check It Out

MindHealth Matters – July 2022

July is Minority Mental Health Month and this edition of MindHealth Matters looks at unique concerns for minorities when accessing care.

Check It Out

MindHealth Matters – June 2022

Did you know that behavior is influenced both by your environment and how you have learned to respond to it?
Sometimes we can control the environment. Several articles in the June edition of MindHealth Matters help manage our environment — planning a vacation that is good for your mental health, teaching young adults to manage money, and eating foods with anti-inflammatory properties for better health.

Check It Out

MindHealth Matters – May 2022

Put down your phones and pick up your tongs. May brings warmer weather and an opportunity to spend time with friends and family outdoors. Check out the May edition of MindHealth Matters for suggestions on taking a break from digital devices and suggestions on summer cooking.

Check It Out

MindHealth Matters March 2022

Do you need better sleep? Studies have established a link between inadequate or poor sleep and a variety of health conditions. The March edition of MindHealth Matters features a timely article on sleep awareness. In addition, you’ll find interactive information on a wide range of topics, from smartphone addiction, boosting happiness, communication, and relationship tips.

Check It Out