Resources
MindHealth Matters – May 2022
Put down your phones and pick up your tongs. May brings warmer weather and an opportunity to spend time with friends and family outdoors. Check out the May edition of MindHealth Matters for suggestions on taking a break from digital devices and suggestions on summer cooking.
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MindHealth Matters October 2021
This month is Domestic Violence Awareness Month. How do you help someone you suspect is experiencing domestic violence? Learn how to support a loved one experiencing depression. Tackle blended family challenges, take away ideas on preparing a grab-and-go breakfast, and try the suggestions for improving sleep. This issue also includes information on opioid addiction and dealing with compulsive gambling.
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MindHealth Matters August 2021
In the August issue of MindHealth Matters you’ll find articles and interactive topics that educate, encourage, and enlighten everything life. In this issue, explore ideas on mindful leadership, long-distance caregiving, codependency, return to the workplace, financial fitness, navigating back-to-school routines and anxiety, and healthy snacking. Take a few minutes to check out the August issue and invest in yourself!
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MindHealth Matters May 2021
We invite you to take some time to interact with this month’s issue, where you will learn practical ways to manage finances, identify signs of ADHD, live well with chronic pain, stay hydrated and consider the benefits of various drinks, use mindfulness to be present in the moment, and much more
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KMA Land 960 AM Interview
Dr. John Lawrence of ISU spoke on the importance of having this free new service for farm families
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