Resources

PAS will post helpful resources here for you and your family. You'll find relevant articles, engaging videos, helpful interviews, and updates from our digital partners. Feel free to check back often to see what's new.

MindHealth Matters – June 2022

Did you know that behavior is influenced both by your environment and how you have learned to respond to it?
Sometimes we can control the environment. Several articles in the June edition of MindHealth Matters help manage our environment — planning a vacation that is good for your mental health, teaching young adults to manage money, and eating foods with anti-inflammatory properties for better health.

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MindHealth Matters February 2022

February is Black History Month, and the February issue of MindHealth Matters explores racial trauma and its effects. In addition, you’ll find information on a wide range of topics, from self-injury to self-esteem; mindfulness at work to breaking bad habits, eating disorders to heart-healthy eating.

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MindHealth Matters August 2021

In the August issue of MindHealth Matters you’ll find articles and interactive topics that educate, encourage, and enlighten everything life. In this issue, explore ideas on mindful leadership, long-distance caregiving, codependency, return to the workplace, financial fitness, navigating back-to-school routines and anxiety, and healthy snacking. Take a few minutes to check out the August issue and invest in yourself!

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