Resources

MindHealth Matters September 2021

In the September issue of MindHealth Matters you’ll find resources on National Suicide Prevention Month. Did you know that you can make a difference for someone contemplating suicide or self-harm? Learn how to support a distressed co-worker, family member or friend and help them get the care they need. Also learn how to support suicide survivors when a loved one has attempted suicide or died by suicide. This issue also includes information on recovery from addiction, relaxation practices, building resiliency, managing anger and healthy nutrition tips.