Nicotine Cessation Coaching

Chewing tobacco, vaping, cigarettes… PAS Cessation Coaches are trained to assist you and your family members to reduce or extinguish your use, whatever your goals may be. We have specialized training, tools and resources to help you change that habit and improve your health. We understand that this a difficult change to make and some times of the year are harder than others, so we can support you through:

• Reasons to quit
• Fears about quitting
• Triggers
• Methods to address triggers and cravings
• Anticipated challenges
• Alternative replacement behaviors
• Quit date
• Benefits of quitting
• Methods for coping with stress
• How to stay quit

To work with a coach to support you through this change: