MindHealth Matters May 2023

May is Mental Health Awareness Month. In this edition of MindHealth Matters, you’ll learn about the importance of mental health, how to choose a counselor, the incredible power of positive thinking, why you need to stay emotionally hydrated, and red flags to watch out for in relationships. We’ll also cover what a healthy workplace looks like and ways supervisors can boost employee wellbeing. Summer is coming, which makes it the perfect time to start planning for vacation. Check out these 5 tips from our CPA that will help you start saving now. And we’ll show you 4 meals that will make eating breakfast easy. PAS’ contact information is provided with a variety of ways to reach us.

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Check out what’s inside!

IN THIS ISSUE

• Sneak Peek

TERMS & POLICIES

• Terms of Use

QUICK CONNECT

• Quick Connect

MINDHEALTH MATTERS

• The Importance of Mental Health
• How to Choose a Counselor
• The Power of Positive Thinking
• Drink Up! Stay Emotionally Hydrated
• 10 Relationship Red Flags

LEADING WELL: CULTIVATING WELLBEING IN THE WORKPLACE

• 🤝 Wellbeing in the Workplace: A Guide for Supervisors

FINANCIAL FITNESS: RESOURCES TO FINDING GREATER PEACE

• 💵 5 Tips to Help Save for Your Vacation

DISHING WITH A DIETITIAN: NUTRITION TIPS FOR A HEALTHIER YOU

• 🥗 4 Meals to Make Eating Breakfast Easy

OUR WELLBEING WORKPLACE

• Wellbeing Resources