MindHealth Matters March 2023


March is National Disability Awareness Month. In this edition of MindHealth Matters, we’ll share ideas to encourage the inclusion of persons with disabilities as well as reasons why you’ll want to hire them and ways to support them in the workplace. We’ll also talk about the dangers of drug and alcohol use in the workplace, how to help yourself or someone struggling with self-harm, reasons to master the discipline of joy, and why you’ll want to celebrate National Unplugging Day in order to recharge. Tax day is also right around the corner. If you haven’t filed your return, see why a tax extension may or may not be right for you. And discover 6 quick tips you can use right now to make healthy eating easier. You’ll also find PAS’ contact information with various ways to reach us.

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 Check out what’s inside!

IN THIS ISSUE

TERMS & POLICIES

QUICK CONNECT

MINDHEALTH MATTERS

LEADING WELL: CULTIVATING WELLBEING IN THE WORKPLACE

FINANCIAL FITNESS: RESOURCES TO FINDING GREATER PEACE

DISHING WITH A DIETITIAN: NUTRITION TIPS FOR A HEALTHIER YOU

OUR WELLBEING WORKPLACE