MindHealth Matters June 2021

June 2021 – Welcome to the June issue of MindHealth Matters, brought to you by Personal Assistance Services. Watch the preview video then click on the link to interact with the issue.
Video Promo for the June issue of MindHealth Matters

The June issue is full of timely and practical tips for practicing good mental health and living your best life. Each one of us faces a variety of life challenges, from caring for a loved one with Alzheimer’s or other brain conditions related to aging, managing difficult relationships in the workplace, eating healthy, maintaining physical fitness, and managing stress. We invite you to take some time to interact with this month’s issue for great ideas on these and other topics.

 June MHM Topics

  1. June is PTSD Awareness Month
  2. Alzheimer’s & Brain Awareness Month
  3. Managing the Stress of Parenting
  4. Bullying in the Remote Workplace
  5. How Exercise Each Day Keeps Depression & Anxiety Away
  6. Pros & Cons of Working Remotely Long-Term
  7. How to Meal Plan Like a Dietician

Click the picture to see the June issue

Throughout the issue, you will find PAS’ contact information and a variety of ways to reach us. We’re always just a phone call away, 24/7.