MindHealth Matters July 2023

MindHealth Matters presented by Personal Assistance Services

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July is Minority Mental Health Awareness Month. In this edition of MindHealth Matters, we’ll dive into the roadblocks minorities face when it comes to mental health services, what you really need to know about menopause and mental health, and the struggles behind compassion fatigue. We’ll also discuss how to cope with critical incident stress in the workplace as an employee and how to respond as a supervisor. And summer is here! If you’re not looking to travel, we have tips for the perfect staycation. Our CPA has advice on choosing the best credit card for you, and our dietician shares ideas to host a fun and healthy potluck. PAS’ contact information is provided with a variety of ways to reach us.

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PAS is always only a call away.

(800) 356-0845

Check out what’s inside!

IN THIS ISSUE

• Sneak Peek

TERMS & POLICIES

• Terms of Use & Privacy Policy

QUICK CONNECT

• Quick Connect

MINDHEALTH MATTERS

• Minorities & Mental Health Services: Why the Roadblocks?
• What You Really Need to Know About Menopause and Mental Health
• Compassion Fatigue: The Struggle Is Real
• Ideas for a Perfect Staycation
• Coping with Critical Incident Stress

LEADING WELL: CULTIVATING WELLBEING IN THE WORKPLACE

• Responding to Critical Incidents in the Workplace

FINANCIAL FITNESS: RESOURCES TO FINDING GREATER PEACE

• Choosing the Best Credit Card for You

DISHING WITH A DIETITIAN: NUTRITION TIPS FOR A HEALTHIER YOU

• How to Host a Fun and Healthy Potluck

WELLBEING RESOURCES

• Wellbeing Resources