MindHealth Matters August 2023

August is National Wellness Month. In this edition of MindHealth Matters, we’ll cover decision fatigue—it’s a real thing!—the 8 dimensions of wellbeing, the art of finding your independence, and the truth about happiness. We’ll give you a heads-up about how credit reports affect you and, if you’re a supervisor, you’ll want to read about the 5 programs that can increase employee engagement. August also means heading back to school. We’ll share 12 fun ways to get your kids excited about the new year and some quick and easy meal ideas to help your family stay healthy during this busy season. 

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IN THIS ISSUE

• Sneak Peek

TERMS & POLICIES

• Terms of Use & Privacy Policy

QUICK CONNECT

• Quick Connect

MINDHEALTH MATTERS

• Decision Fatigue Is a Real Thing
• Do You Know the 8 Dimensions of Wellbeing?
• The Art of Finding Your Independence
• Happiness Doesn’t Just Happen
• 12 Fun Ideas to Get Your Kids Pumped About Heading Back to School

LEADING WELL: CULTIVATING WELLBEING IN THE WORKPLACE

• Check Out These 5 Programs to Increase Employee Engagement

FINANCIAL FITNESS: RESOURCES TO FINDING GREATER PEACE

• Credit Reports and You

DISHING WITH A DIETITIAN: NUTRITION TIPS FOR A HEALTHIER YOU

• Healthy, Quick, and Easy Meals for the Busy Days of Back to School

WELLBEING RESOURCES

• Wellbeing Resources