wayForward digital app
Introducing a new way to feel better and move towards a better life! You lead a very busy life and might prefer to grow and change on your own time, at your own pace, from the convenience of your personal device. When you download this cognitive behavioral app, you can learn your strengths and challenges and set goals for self-improvement that the app with guide you through in short modules that will easily fit your schedule, no matter how busy your season.
This mobile app helps you:
- build resilience
- improve communication
- learn keys to good mental health
- practice mindfulness and breathing exercises
- reduce distractions and stress
- develop healthy habits
- track your progress
Areas of focus include:
- work-life balance
- and much more!
Scan the QR code below with your smart phone to sign-up for wayForward or CLICK HERE for the registration site
Use employer code “Farm Families” to register your account on the app.
All personal information remains confidential.