Resources

PAS will post helpful resources here for you and your family. You'll find relevant articles, engaging videos, helpful interviews, and updates from our digital partners. Feel free to check back often to see what's new.

MindHealth Matters October 2021

This month is Domestic Violence Awareness Month. How do you help someone you suspect is experiencing domestic violence? Learn how to support a loved one experiencing depression. Tackle blended family challenges, take away ideas on preparing a grab-and-go breakfast, and try the suggestions for improving sleep. This issue also includes information on opioid addiction and dealing with compulsive gambling.

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MindHealth Matters September 2021

In the September issue of MindHealth Matters you’ll find resources on National Suicide Prevention Month. Did you know that you can make a difference for someone contemplating suicide or self-harm? Learn how to support a distressed co-worker, family member or friend and help them get the care they need. Also learn how to support suicide survivors when a loved one has attempted suicide or died by suicide. This issue also includes information on recovery from addiction, relaxation practices, building resiliency, managing anger and healthy nutrition tips.

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MindHealth Matters August 2021

In the August issue of MindHealth Matters you’ll find articles and interactive topics that educate, encourage, and enlighten everything life. In this issue, explore ideas on mindful leadership, long-distance caregiving, codependency, return to the workplace, financial fitness, navigating back-to-school routines and anxiety, and healthy snacking. Take a few minutes to check out the August issue and invest in yourself!

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MindHealth Matters July 2021

In the July issue of MindHealth Matters you will find information on mental health awareness among minorities, myths about mental health treatment, breaking bad habits, increasing productivity, emotional intelligence, setting boundaries between home and work life, and saving money in your kitchen. We invite you to step away for a few moments from your daily routine, interact with this issue and invest in yourself!

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MindHealth Matters June 2021

The June issue is full of timely and practical tips for practicing good mental health and living your best life. Each one of us faces a variety of life challenges, from caring for a loved one with Alzheimer’s or other brain conditions related to aging, managing difficult relationships in the workplace, eating healthy, maintaining physical fitness, and managing stress. We invite you to take some time to interact with this month’s issue for great ideas on these and other topics.

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Iowa News 7 KWWL Video Spot

(KWWL) — Being a farmer means dealing with a continually unpredictable career field with challenges far beyond your control where it be severe weather, market prices, or international trade disputes.

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